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And new research provides a clearer picture of how genes set our biological clocks at birth. Research scientists at 23andMe, a California-based consumer genetic testing company, asked about 90, clients who had provided genetic material saliva samples to fill out an online questionnaire about their sleep behavior and whether they identified themselves as a morning or evening person. They identified 15 genetic markers linked to a predisposition toward being either an early bird or a night owl. The research noted that age made a “huge difference” in how respondents identified themselves, says Hinds. Sixty-three percent of those over age 60 called themselves morning larks. That’s more than twice as many as those under 30, only 24 percent of whom called themselves early risers. Gender also made a difference. Women were more likely than men to say they were morning larks 48 percent to 40 percent. But if our predisposition toward getting up early versus staying up late is genetic, why do so many older adults consider themselves morning folks?

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They have over full length eBooks, most of which are romance novels. You can read all the books online for free and even on your mobile devices. New books are added weekly.

Being a night owl is pretty tough. We receive unfair criticism and have to deal with the unrelenting praise society gives to the early risers. But, honestly, we’re just as functional as the early birds, so before you start nagging about our “unhealthy” habit, take a minute and be open-minded dating a night owl.

She had to remain positive, the coordinator thought as honey brown eyes landed on the desk. Her eyes suddenly went wide open, stopping the action in midair. Mina’s curiosity was often too problematic for her own wellbeing and, as she were now, the youth would probably combust while misreading and questioning everything Zen had messaged. Thus, she decided on prioritizing her stomach’s rumbling wish and carried a handful of Seven’s ingredients to the kitchen where she would clumsily cook an edible meal — hopefully.

Afterwards, to boost up the depleted confidence regarding her usefulness in the R. One confirmation was not enough to secure her party planning position! Night had long taken hold of the city, clock handles close to pointing 9: Once again, Zen had found himself lingering atop the building’s terraced roof and gazing at the star lit sky, this peaceful serenity disrupted by only his raspy coughs and intricate smoke patterns.

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Apple’s Dark Mode is beautiful but, it comes with one pretty big caveat. Apple By Stan Schroeder The next day, morning comes and that pretty desert photo you’ve put on as wallpaper has turned to day, but the UI user interface is still dark. Well, Dark Mode does not change with sunrise and sunset. You have to enable or disable it manually.

The cover and theme for my newest book was inspired by the concept of kintsugi. All that is dark or cracked within us has the capacity to be fixed, to be filled with light.

April 19, If you’ve ventured down to Lower Trinity Street to see one of our live music gigs or danced at one of our club nights, there’s no doubt you’ve spotted the other venues that inhabit our lively street and beyond. Say hi to our neighbours next time you’re down Digbeth way in the daytime, before dancing all night long with us in the evening!

Perfect for a pre-Night Owl drink, sip on a hand crafted cocktail and enjoy laid back music from guest DJs, whilst Digbeth Dining Club cooks you up a street food feast. New York basement style bar Spotlight is also home to Digbeth Dining Club on Fridays, creating a laid back vibe in an industrial atmosphere. Their next-door neighbour Mama Roux is also has US influences — as this music venue is like stepping straight onto the streets of New Orleans.

Specialising in emerging indie bands for a weekday party, Mama Roux definitely hosts an eclectic mix for all music tastes. Ghetto Golf A newcomer to Digbeth, but one that has already made a name for itself.

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Join us for some tunes as we chat with Bill, and find out his most memorable night of music. Rob Roy is a classic cocktail lounge known for their hand-crafted cocktails located in the Belltown neighborhood of Seattle. Join us for a drink with Jesse and get the scoop on why they go through the painstaking process of chipping ice for each cocktail. Located in the Tenderloin neighborhood, Black Cat is a refined social dining experience featuring a modern American supper club menu and live jazz seven nights a week.

This time researchers took a look at sleep patterns, night owls specifically, and declared a resounding, “Voila!” So, yes, there you go, night owls of the world, you are single because you refuse.

Monday, December 11, Mia’s Parade I recently had the pleasure of quilting this sweet baby quilt for Cindy. I always like to personalize a baby quilt if they come to me after the baby has been born. I asked Cindy if she wanted to add the baby’s name to the quilt and if she wanted the name to be boldly on the quilt on more subtly snuck in. I played with some design ideas using my iPad and the “Draw On Photo” app. I didn’t have a full plan going in, but I did figure out a spacing for the letters that I was happy with so I could use that as a reference.

I started with the letters. I drew many a bubble letter on title pages in Junior High school I’m dating myself now , and it seems to be a skill that translated easily to quilting! Next I added the balloons. At first I wasn’t sure what to do to fill in the open spaces between the balloons and the elephants. I decided some ribbons on the balloons and some hearts blowing from the elephant trunks would be just right.

Then, what do I do with the background areas?

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App Description Google Play Introducing an innovative self-help method of overcoming insomnia through the use of cognitive behavioral therapy in a mobile app. The Night Owl Sleep Coach provides you education in the form of reading and video presentations created by a psychologist and expert in behavioral sleep medicine. Through the use of sleep logs, the app provides you with recommendations tailored to you.

Tokyo Night Owl is the premiere nightlife guide and review for foreign residents and tourists in Tokyo. We cover a range of topics, but primarily emphasize reviews of nightclubs and bars. Read our articles for more on the best Tokyo night clubs and related advice.

Let’s say he gets to bed by 4AM, he’s getting more than 8 hours of sleep. Oh, heck no would I let that go. What ‘football’ is on until 2AM???? I am a morning person and typically do not sleep beyond 6AM on any given day. Love the mornings, quiet, and I do my best work during the wee-hours of the day. Normally up by There is certainly a compromise to be had here. Sleeping until 1PM, an adult, more than hours of sleep, wasting an entire morning, is bologna.

Normal people get things done during the mid and late morning hours and that includes spending recreational time during the weekends. He’s not single and only thinking of himself.

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In Florida Warning Any places listed in the Haunted Places requires permission to visit or investigate. Many of the places are patrolled by the authorities, trespassers will be prosecuted. Alachua – Newnansville Cemetery – On certain nights, ghostly figures will walk throuought the cemetery. He was a renowned scoundrel and wanted for many crimes such as murder, rape, and robbery to name a few. Upon his capture, Aury was sentenced to hang in the gallows behind the jail.

As word spread, a huge crowd gathered to witness the execution of this famous criminal.

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David Canfield June 28, at To Night Owl From Dogfish. The book is told in letters between two young girls, Bett and Avery, when their fathers fall in love with one another. When the two men get out of town for a romantic summer vacation, they send the girls to summer camp, hoping to create a bonding experience for them. Do things go as planned?

That seems fun because we text and email each other every day anyway. Today this could give us some focus! In fact, we wrote the first draft of this novel-in-emails-and-letters by sending each other emails. It was cool if nerve-wracking to wait by the laptop or phone to find out what would happen next in our book.

It was all an accident. Like the person inventing chocolate chip cookies cutting up the candy bar and then thinking the pieces would melt. I thought he meant just send Meg an email that was the beginning of the book, which is what I did. I think we were pretty literal, and so our book became a novel in emails.

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Dating in Brisbane Brisbane is known for it’s beautiful river, gorgeous sunshine and now, speed dating events like never before. The Brisbane dating scene has never seen anything like CitySwoon’s premier events for singles. Citysoon has sourced Brisbane’s best night-spots and venues to bring you a speed dating experience that will entertain and impress. Whether you’re looking for a relationship, expanding your social circle, or just wanting to test how you’ll go back on the dating scene, we’ve revolutionised speed dating so that it’s better than ever.

We’ll then match you at the event with people you’ll likely be attracted to. So you can sit back and enjoy dating.

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Inside the Life of a Bigfoot Researcher October 12, Got a long weekend coming up and in the mood for some Bigfoot hunting? If so, you might want to try something different other than trouncing around a known hotspot during the day. Instead, grab a flashlight and a warm jacket — your best bet for finding the hairy beast is at night. Cliff uses the information from the John Green Database to support his hypothesis that Bigfoot is nocturnal.

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The Key to Amazing Dates with Your Wife Dating your wife is an important part of keeping the fire going and staying connected. It extends the experience and enjoyment. It becomes emotional and physical. We began spending more time throughout the week—quantity time. More time to talk, to interact, to share experiences.

For those of you that are not familiar with this game, I am happy to tell you all about it. The dating game is like a fun love quiz or a love question game. It is able to offer hours of enjoyment for you and your date. It also provides a variety of creative questions you can use whether you are on your first, second or even third date. The reality is that keeping the discussion flowing might be extremely challenging especially if you are nervous or shy. They are the best dating game questions for you.

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